TatTwamAsi brings a session on Back Pain & Body Postures: ERGONOMICS
Understand the anatomy of your back and learn to take care of it.
The session will cover the following topics:
⚛️Basic structure of spine
⚛️Common conditions of back
⚛️Right Posture and Ergonomic advice.
⚛️Exercises and Stretches for Lower Back Pain.
About the Facilitator:
Dr. Neha Sawant is a Consulting Physiotherapist with 12+ years of experience in this field of Physiotherapy. She has achieved lot of recognition in this field including the following:
⚛️Fellowship in Sports Physiotherapy.
⚛️Fellowship in Sports Science.
⚛️Certified Art of Manipulation Therapist.
⚛️Mulling and Mckenzie Practitioner.
⚛️Certified Aqua Fitness Trainer.
⚛️Barefoot Rehab Specialist, Level 1.
⚛️On field Physiotherapist for Maharashtra Athletics Team for National Games in 2011.
Eligibility: Open for all. (Also for Non PH)
Fees: Rs. 500/- per person