Included in this book are over 50 exercises to increase your happiness and joy, to heal and forgive, to overcome adversities and past injuries and much more.
Torkom writes:
“One of the sources of joy is the feeling of gratitude. The feeling of gratitude releases the joy in your heart and brings peace to your body, emotions, and mind.
Whenever you need joy, peace, and relaxation, think about the blessings that you have had in the past and have in the present. Count your physical blessings, count your emotional blessings, count your mental blessings, and count the blessings that your pain and suffering gave to you.
Through such an attitude you will release the resources of your joy and save yourself from the poisons of irritation, grudges, remorse, hatred, and slander.
The feeling of gratitude will raise your consciousness toward the eternal values and higher realms of creative thinking.”
You will learn:
- The foundation of happiness
- The fundamentals of happiness
- How to deal with painful events
- How to bring happiness and joy to others
- How to do exercises for increasing and sharing your happiness and joy.
This 514-page book will give you the foundation of why you want to be happy and how to pursue happiness in such a way that it is sustainable and growing and satisfying in your whole being. This is the best book you can have and share with your loved ones.
Publisher : TSG Publishing Foundation
Language : English
Paperback : 514 pages
About the Author:
| Torkom Saraydarian (1917-1997) Torkom was born in Asia Minor. Since childhood he was trained in the Teachings of the Ageless Wisdom under the guidance of his loving father. He continued his search and training and found how the Ancient Wisdom Teachings shed light on the man’s quest to understand life. He dedicated his entire life to search for the Light of Wisdom and expressed his findings and understanding in speech, writing, music, and leadership. His legacy is the expression of his inner growth. These teachings, also known as the Ancient Wisdom Teachings, or the Teaching, are comprised of all the spiritual, religious, and philosophical teachings of leading men and women in all cultures and nations throughout time. The Teaching lays the foundation for living a life of integrity and purpose. The Teaching’s principles are universal guides for humanity and form the basis of all religious and philosophical thought. |
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