Sound healing, which is an ancient healing technique that uses tonal frequencies to bring the body into a state of vibrational balance and harmony, plays upon this as well.  It’s a practice that uses vibrations , Tibetan singing bowls in order to relax your mind and body. To some extent it can relieve certain psychological & psychosomatic ailments as well, including stress, depression, anxiety, insomnia. It may also work by lowering blood pressure, improving circulation and reducing respiratory ailments. The sessions are combined with chantings & healings.