Let us remove the hindrance in our productive life_taboo of menstruation,
Issues of menstruation as a taboo & ends as physical discomfort as well as mental limitation.
Guidance on how to have healthy monthly cycles, as well as yoga poses and mantras for female reproductive health. How to use your periods as a time for powerful introspection and creative work.
-What is menstruation & how is works?
-5 Elements (Punch Mahabhuta)& Ayurveda , Prakruti & Vikruti
-Also addressing other conditions like:
Amenorrhoea, Oligomenorrhoea or Hypomenorrhoea, Polymenorhhoea, Menorrhagia
Dysmenorrhoea, Endometriosis: Causes & Asanas.
-Detailed Yoga Session for 5-7 Asanas with necessary stretches for 75 minutes.
Eligibility: Open for All (Also for Non PH)
Date: 7-8 Nov (Sat-Sun)
Time: 11:00 AM – 12:30 PM IST (India) on both days
Fees: Rs.750/- for both the sessions.
$11 for International attendees.
RECORDING WILL BE AVAILABLE FOR LATER VIEWING.
For further assistance Contact TatTwamAsi: +919354044313.
Online Via Zoom